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Personal Training

Become Your Best Self

Becoming your best self is a journey, and every step matters. Our personal trainers are dedicated to guiding you through challenges and helping you reach your goals. With expert knowledge, proven techniques, and tailored training regimens, our trainers will help you break through barriers and achieve new milestones. Together, we'll set meaningful goals, discover what motivates you, and push past boundaries. Call us today or fill out the form to start your personalized fitness journey.

Find Your Fit

At Volv Fitness, we're passionate about helping you achieve your fitness goals. Since 2010, we've been committed to providing the Tri-States area with innovative and effective fitness solutions. What sets us apart is our personalized approach—each workout plan is tailored to your unique needs and aspirations, ensuring fast, lasting results. With expert trainers, state-of-the-art facilities, and comprehensive fitness programs, we have everything you need to kickstart your journey. Join us today and experience the Volv Fitness difference!

Personal Training
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Women Working out
Tailored Workout Regimens

At Volv Fitness Dubuque, we believe that true fitness success comes from a balanced approach that includes not only effective workouts but also proper form, technique, and nutrition. Our expert personal training staff is dedicated to guiding you every step of the way, ensuring that you develop healthy habits and reach your goals safely. No matter your fitness level, our one-on-one coaching helps you perfect your form, push your limits, and create a personalized plan that combines both fitness and nutrition. With the support of our Lifestyle Coaches, you’ll learn how to integrate these essential components into your daily routine for long-term success.  

Ashley Donovan
Tony Summer

Program Manager: Focus, Athletes Program, Lifestyle & Nutrition Coach, CrossFit Coach, Personal Trainer

Ashley Donovan
Ashley Donovan

Personal Trainer

Ashley Donovan
Clara Lynch

Personal Trainer, CrossFit Coach

Ashley Donovan
Jordan Scott

Personal Trainer, CrossFit Coach, Youth Coach

Ashley Donovan
Michael Sheriff

CrossFit Coach, Personal Trainer, Focus Coach

Ashley Donovan
Reagan Friend

Program Manager: Survivorship, CrossFit, Personal Trainer

Ashley Donovan
Cassie Hamer

Focus Coach, Personal Trainer, Group Exercise Instructor

Ashley Donovan
Ella Reilly

Member Services,
Personal Trainer

Ashley Donovan
Kale McCormick

Personal Trainer

Ashley Donovan
Zarik Anderson

Youth Coach, Member Services, Personal Trainer

Get Started with a Free Consultation & Assessment with a Certified Personal Trainer!
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